Rethinking Fat


Manage episode 303022344 series 2943398
By Caroline Wirthle. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Fat is stored energy waiting to be used. Use this meditation to set an intention to love your body where you are, to align a healthier future. After your practice, please set an intention to move more creatively throughout your day.

If you enjoy practicing with me, consider supporting me on patreon and joining our mind - body - spirit and ever-evolving community. Exclusives, Benefits and Behind the Scenes on:

Eye Pillow, that I use for Yoga Nidra: (Amazon Affiliate Link)

Tip jar:

--- Send in a voice message:

22 episodes