013 Parents: How to have self-compassion

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Manage episode 156041557 series 1174850
By Deborah C. Owen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In order to be the best parent you can be, you need to take care of yourself first. See this episode to find out how to do that, so you are refreshed.

16 episodes